Få 5 tips med værktøjer og inspiration til, hvordan du kan skabe overskud og balance i din hverdag. Med et større mentalt overskud, vil du opleve, at du kan præstere bedre – både i din sport og andre steder i dit liv. Når du downloader guiden, tilmelder du dig samtidig til mentalform ugentlige mail med tips til atleter.[/ffb_param][/ffb_paragraph_2][/ffb_column_1][/ffb_section_0][ffb_section_0 unique_id=”4u9re4ok” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22type%22%3A%22fg-container-large%22%2C%22no-padding%22%3A%220%22%2C%22no-gutter%22%3A%220%22%2C%22gutter-size%22%3A%22%22%2C%22match-col%22%3A%220%22%2C%22match-col-sm%22%3A%22inherit%22%2C%22match-col-md%22%3A%22inherit%22%2C%22match-col-lg%22%3A%22inherit%22%2C%22show-divider%22%3A%220%22%2C%22divider%22%3A%7B%22divider-width%22%3A%221%22%2C%22divider-height%22%3A%22100%25%22%2C%22divider-h-alignment%22%3A%22left%22%2C%22divider-v-alignment%22%3A%22center%22%2C%22divider-color%22%3A%22%23c4c4c4%22%7D%2C%22force-fullwidth%22%3A%220%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22t%22%3A%2250%22%2C%22b%22%3A%22100%22%7D%7D%7D%7D”][ffb_column_1 unique_id=”4u9re4ol” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22xs%22%3A%2212%22%2C%22sm%22%3A%22unset%22%2C%22md%22%3A%226%22%2C%22lg%22%3A%22unset%22%2C%22is-centered%22%3A%220%22%2C%22is-bg-clipped%22%3A%220%22%2C%22xs-last%22%3A%22no%22%2C%22sm-last%22%3A%22unset%22%2C%22md-last%22%3A%22unset%22%2C%22lg-last%22%3A%22unset%22%2C%22xs-offset%22%3A%22unset%22%2C%22sm-offset%22%3A%22unset%22%2C%22md-offset%22%3A%22unset%22%2C%22lg-offset%22%3A%22unset%22%2C%22xs-pull%22%3A%22unset%22%2C%22sm-pull%22%3A%22unset%22%2C%22md-pull%22%3A%22unset%22%2C%22lg-pull%22%3A%22unset%22%2C%22xs-push%22%3A%22unset%22%2C%22sm-push%22%3A%22unset%22%2C%22md-push%22%3A%22unset%22%2C%22lg-push%22%3A%22unset%22%2C%22xs-overlap%22%3A%22no%22%2C%22sm-overlap%22%3A%22unset%22%2C%22md-overlap%22%3A%22unset%22%2C%22lg-overlap%22%3A%22unset%22%7D%7D%7D”][ffb_image_2 unique_id=”4u9rfcjk” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22img%22%3A%7B%22img%22%3A%22%7B%5C%22id%5C%22%3A24262%2C%5C%22url%5C%22%3A%5C%22https%3A%2F%2Fmentalform.dk%2Fwp-content%2Fuploads%2F2021%2F05%2Febogcover2-5tipsoverskud.png%5C%22%2C%5C%22width%5C%22%3A1600%2C%5C%22height%5C%22%3A1067%7D%22%2C%22fullwidth%22%3A%221%22%7D%2C%22blank%22%3A%22null%22%7D%7D%7D”][/ffb_image_2][/ffb_column_1][ffb_column_1 unique_id=”4u9re4om” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22xs%22%3A%2212%22%2C%22sm%22%3A%22unset%22%2C%22md%22%3A%226%22%2C%22lg%22%3A%22unset%22%2C%22is-centered%22%3A%220%22%2C%22is-bg-clipped%22%3A%220%22%2C%22xs-last%22%3A%22no%22%2C%22sm-last%22%3A%22unset%22%2C%22md-last%22%3A%22unset%22%2C%22lg-last%22%3A%22unset%22%2C%22xs-offset%22%3A%22unset%22%2C%22sm-offset%22%3A%22unset%22%2C%22md-offset%22%3A%22unset%22%2C%22lg-offset%22%3A%22unset%22%2C%22xs-pull%22%3A%22unset%22%2C%22sm-pull%22%3A%22unset%22%2C%22md-pull%22%3A%22unset%22%2C%22lg-pull%22%3A%22unset%22%2C%22xs-push%22%3A%22unset%22%2C%22sm-push%22%3A%22unset%22%2C%22md-push%22%3A%22unset%22%2C%22lg-push%22%3A%22unset%22%2C%22xs-overlap%22%3A%22no%22%2C%22sm-overlap%22%3A%22unset%22%2C%22md-overlap%22%3A%22unset%22%2C%22lg-overlap%22%3A%22unset%22%7D%7D%7D”][ffb_embeddedCode_2 unique_id=”4u9rk8t1″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22iframe%22%3A%22%3C!– Begin Mailchimp Signup Form –%3E%5Cn%3Clink href%3D%5C%22%2F%2Fcdn-images.mailchimp.com%2Fembedcode%2Fclassic-10_7.css%5C%22 rel%3D%5C%22stylesheet%5C%22 type%3D%5C%22text%2Fcss%5C%22%3E%5Cn%3Cstyle type%3D%5C%22text%2Fcss%5C%22%3E%5Cn%5Ct%23mc_embed_signup%7Bbackground%3A%23fff%3B clear%3Aleft%3B font%3A14px Helvetica%2CArial%2Csans-serif%3B %7D%5Cn%5Ct%2F* Add your own Mailchimp form style overrides in your site stylesheet or in this style block.%5Cn%5Ct We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. *%2F%5Cn%3C%2Fstyle%3E%5Cn%3Cdiv id%3D%5C%22mc_embed_signup%5C%22%3E%5Cn%3Cform action%3D%5C%22https%3A%2F%2Fmentalform.us6.list-manage.com%2Fsubscribe%2Fpost%3Fu%3Dff062cf8edc0dc7620fd0de0a%26amp%3Bid%3D0ac702033b%5C%22 method%3D%5C%22post%5C%22 id%3D%5C%22mc-embedded-subscribe-form%5C%22 name%3D%5C%22mc-embedded-subscribe-form%5C%22 class%3D%5C%22validate%5C%22 target%3D%5C%22_blank%5C%22 novalidate%3E%5Cn %3Cdiv id%3D%5C%22mc_embed_signup_scroll%5C%22%3E%5Cn%5Ct%3Ch2%3EGUIDE%3A 5 tips til at skabe mentalt overskud i hverdagen%3C%2Fh2%3E%5Cn%3Cdiv class%3D%5C%22indicates-required%5C%22%3E%3Cspan class%3D%5C%22asterisk%5C%22%3E*%3C%2Fspan%3E skal udfyldes%3C%2Fdiv%3E%5Cn%3Cdiv class%3D%5C%22mc-field-group%5C%22%3E%5Cn%5Ct%3Clabel for%3D%5C%22mce-EMAIL%5C%22%3EE-mail adresse %3Cspan class%3D%5C%22asterisk%5C%22%3E*%3C%2Fspan%3E%5Cn%3C%2Flabel%3E%5Cn%5Ct%3Cinput type%3D%5C%22email%5C%22 value%3D%5C%22%5C%22 name%3D%5C%22EMAIL%5C%22 class%3D%5C%22required email%5C%22 id%3D%5C%22mce-EMAIL%5C%22%3E%5Cn%3C%2Fdiv%3E%5Cn%3Cdiv class%3D%5C%22mc-field-group%5C%22%3E%5Cn%5Ct%3Clabel for%3D%5C%22mce-FNAME%5C%22%3EFornavn %3C%2Flabel%3E%5Cn%5Ct%3Cinput type%3D%5C%22text%5C%22 value%3D%5C%22%5C%22 name%3D%5C%22FNAME%5C%22 class%3D%5C%22%5C%22 id%3D%5C%22mce-FNAME%5C%22%3E%5Cn%3C%2Fdiv%3E%5Cn%5Ct%3Cdiv id%3D%5C%22mce-responses%5C%22 class%3D%5C%22clear%5C%22%3E%5Cn%5Ct%5Ct%3Cdiv class%3D%5C%22response%5C%22 id%3D%5C%22mce-error-response%5C%22 style%3D%5C%22display%3Anone%5C%22%3E%3C%2Fdiv%3E%5Cn%5Ct%5Ct%3Cdiv class%3D%5C%22response%5C%22 id%3D%5C%22mce-success-response%5C%22 style%3D%5C%22display%3Anone%5C%22%3E%3C%2Fdiv%3E%5Cn%5Ct%3C%2Fdiv%3E %3C!– real people should not fill this in and expect good things – do not remove this or risk form bot signups–%3E%5Cn %3Cdiv style%3D%5C%22position%3A absolute%3B left%3A -5000px%3B%5C%22 aria-hidden%3D%5C%22true%5C%22%3E%3Cinput type%3D%5C%22text%5C%22 name%3D%5C%22b_ff062cf8edc0dc7620fd0de0a_0ac702033b%5C%22 tabindex%3D%5C%22-1%5C%22 value%3D%5C%22%5C%22%3E%3C%2Fdiv%3E%5Cn %3Cdiv class%3D%5C%22clear%5C%22%3E%3Cinput type%3D%5C%22submit%5C%22 value%3D%5C%22Download guiden%5C%22 name%3D%5C%22subscribe%5C%22 id%3D%5C%22mc-embedded-subscribe%5C%22 class%3D%5C%22button%5C%22%3E%3C%2Fdiv%3E%5Cn %3C%2Fdiv%3E%5Cn%3C%2Fform%3E%5Cn%3C%2Fdiv%3E%5Cn%3Cscript type%3D’text%2Fjavascript’ src%3D’%2F%2Fs3.amazonaws.com%2Fdownloads.mailchimp.com%2Fjs%2Fmc-validate.js’%3E%3C%2Fscript%3E%3Cscript type%3D’text%2Fjavascript’%3E(function(%24) %7Bwindow.fnames %3D new Array()%3B window.ftypes %3D new Array()%3Bfnames%5B0%5D%3D’EMAIL’%3Bftypes%5B0%5D%3D’email’%3Bfnames%5B1%5D%3D’FNAME’%3Bftypes%5B1%5D%3D’text’%3Bfnames%5B3%5D%3D’ADDRESS’%3Bftypes%5B3%5D%3D’address’%3Bfnames%5B4%5D%3D’PHONE’%3Bftypes%5B4%5D%3D’phone’%3B %2F*%5Cn * Translated default messages for the %24 validation plugin.%5Cn * Locale%3A DA%5Cn *%2F%5Cn%24.extend(%24.validator.messages%2C %7B%5Cn%5Ctrequired%3A %5C%22Dette felt er p%C3%A5kr%C3%A6vet.%5C%22%2C%5Cn%5Ctmaxlength%3A %24.validator.format(%5C%22Indtast h%C3%B8jst %7B0%7D tegn.%5C%22)%2C%5Cn%5Ctminlength%3A %24.validator.format(%5C%22Indtast mindst %7B0%7D tegn.%5C%22)%2C%5Cn%5Ctrangelength%3A %24.validator.format(%5C%22Indtast mindst %7B0%7D og h%C3%B8jst %7B1%7D tegn.%5C%22)%2C%5Cn%5Ctemail%3A %5C%22Indtast en gyldig email-adresse.%5C%22%2C%5Cn%5Cturl%3A %5C%22Indtast en gyldig URL.%5C%22%2C%5Cn%5Ctdate%3A %5C%22Indtast en gyldig dato.%5C%22%2C%5Cn%5Ctnumber%3A %5C%22Indtast et tal.%5C%22%2C%5Cn%5Ctdigits%3A %5C%22Indtast kun cifre.%5C%22%2C%5Cn%5CtequalTo%3A %5C%22Indtast den samme v%C3%A6rdi igen.%5C%22%2C%5Cn%5Ctrange%3A %24.validator.format(%5C%22Angiv en v%C3%A6rdi mellem %7B0%7D og %7B1%7D.%5C%22)%2C%5Cn%5Ctmax%3A %24.validator.format(%5C%22Angiv en v%C3%A6rdi der h%C3%B8jst er %7B0%7D.%5C%22)%2C%5Cn%5Ctmin%3A %24.validator.format(%5C%22Angiv en v%C3%A6rdi der mindst er %7B0%7D.%5C%22)%2C%5Cn%5Ctcreditcard%3A %5C%22Indtast et gyldigt kreditkortnummer.%5C%22%5Cn%7D)%3B%7D(jQuery))%3Bvar %24mcj %3D jQuery.noConflict(true)%3B%3C%2Fscript%3E%5Cn%3C!–End mc_embed_signup–%3E%22%2C%22width%22%3A%2216%22%2C%22height%22%3A%229%22%7D%7D%7D”][/ffb_embeddedCode_2][/ffb_column_1][/ffb_section_0]
[ffb_section_0 unique_id=”4u9rml04″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22type%22%3A%22fg-container-large%22%2C%22no-padding%22%3A%220%22%2C%22no-gutter%22%3A%220%22%2C%22gutter-size%22%3A%22%22%2C%22match-col%22%3A%220%22%2C%22match-col-sm%22%3A%22inherit%22%2C%22match-col-md%22%3A%22inherit%22%2C%22match-col-lg%22%3A%22inherit%22%2C%22show-divider%22%3A%220%22%2C%22divider%22%3A%7B%22divider-width%22%3A%221%22%2C%22divider-height%22%3A%22100%25%22%2C%22divider-h-alignment%22%3A%22left%22%2C%22divider-v-alignment%22%3A%22center%22%2C%22divider-color%22%3A%22%23c4c4c4%22%7D%2C%22force-fullwidth%22%3A%220%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22t%22%3A%22100%22%7D%7D%7D%7D”][ffb_column_1 unique_id=”4u9rml05″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22xs%22%3A%2212%22%2C%22sm%22%3A%22unset%22%2C%22md%22%3A%2212%22%2C%22lg%22%3A%22unset%22%2C%22is-centered%22%3A%220%22%2C%22is-bg-clipped%22%3A%220%22%2C%22xs-last%22%3A%22no%22%2C%22sm-last%22%3A%22unset%22%2C%22md-last%22%3A%22unset%22%2C%22lg-last%22%3A%22unset%22%2C%22xs-offset%22%3A%22unset%22%2C%22sm-offset%22%3A%22unset%22%2C%22md-offset%22%3A%22unset%22%2C%22lg-offset%22%3A%22unset%22%2C%22xs-pull%22%3A%22unset%22%2C%22sm-pull%22%3A%22unset%22%2C%22md-pull%22%3A%22unset%22%2C%22lg-pull%22%3A%22unset%22%2C%22xs-push%22%3A%22unset%22%2C%22sm-push%22%3A%22unset%22%2C%22md-push%22%3A%22unset%22%2C%22lg-push%22%3A%22unset%22%2C%22xs-overlap%22%3A%22no%22%2C%22sm-overlap%22%3A%22unset%22%2C%22md-overlap%22%3A%22unset%22%2C%22lg-overlap%22%3A%22unset%22%7D%7D%7D”][ffb_heading_2 unique_id=”4u9rmuoo” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22tag%22%3A%22h2%22%2C%22align%22%3A%22text-center%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22clrs%22%3A%7B%22font-size%22%3A%2236%22%2C%22font-size-sm%22%3A%2248%22%2C%22font-size-md%22%3A%2264%22%2C%22font-size-lg%22%3A%2264%22%2C%22font-weight%22%3A%22bold%22%7D%7D%7D”][ffb_param route=”o gen text”]Få guide til atleter[/ffb_param][/ffb_heading_2][ffb_paragraph_2 unique_id=”4u9ruves” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22r%22%3A%2230%22%2C%22l%22%3A%2230%22%7D%7D%2C%22clrs%22%3A%7B%22font-size%22%3A%2218%22%7D%7D%7D”][ffb_param route=”o gen text”]Mangler du nogle gange energi og fokus i dit sportsliv? Så har jeg en guide til dig.