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data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22xs%22%3A%2212%22%2C%22sm%22%3A%22unset%22%2C%22md%22%3A%227%22%2C%22lg%22%3A%22unset%22%2C%22is-centered%22%3A%220%22%2C%22not-equalize%22%3A%220%22%2C%22is-bg-clipped%22%3A%220%22%2C%22xs-last%22%3A%22no%22%2C%22sm-last%22%3A%22unset%22%2C%22md-last%22%3A%22unset%22%2C%22lg-last%22%3A%22unset%22%2C%22xs-offset%22%3A%22unset%22%2C%22sm-offset%22%3A%22unset%22%2C%22md-offset%22%3A%22unset%22%2C%22lg-offset%22%3A%22unset%22%2C%22xs-pull%22%3A%22unset%22%2C%22sm-pull%22%3A%22unset%22%2C%22md-pull%22%3A%22unset%22%2C%22lg-pull%22%3A%22unset%22%2C%22xs-push%22%3A%22unset%22%2C%22sm-push%22%3A%22unset%22%2C%22md-push%22%3A%22unset%22%2C%22lg-push%22%3A%22unset%22%2C%22xs-overlap%22%3A%22no%22%2C%22sm-overlap%22%3A%22unset%22%2C%22md-overlap%22%3A%22unset%22%2C%22lg-overlap%22%3A%22unset%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22r%22%3A%2220%22%2C%22l%22%3A%2220%22%7D%7D%7D%7D”][ffb_heading_4 unique_id=”3jqm9qsb” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22tag%22%3A%22h1%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22t%22%3A%22200%22%7D%7D%2C%22clrs%22%3A%7B%22text-color%22%3A%22fg-text-light%22%2C%22font-size%22%3A%2248%22%2C%22font-size-sm%22%3A%2248%22%2C%22font-size-md%22%3A%2264%22%2C%22font-size-lg%22%3A%2264%22%2C%22font-weight%22%3A%22bold%22%7D%7D%7D”][ffb_param route=”o gen text”]Mental styrke for sportsudøvere[/ffb_param][/ffb_heading_4][ffb_paragraph_4 unique_id=”3jqmb1iu” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22b%22%3A%2230%22%7D%7D%2C%22clrs%22%3A%7B%22text-color%22%3A%22fg-text-light%22%2C%22font-size%22%3A%2224%22%2C%22font-weight%22%3A%22bold%22%7D%7D%7D”][ffb_param route=”o gen text”]Forløb i mentaltræning for ambitiøse udøvere [/ffb_param][/ffb_paragraph_4][ffb_buttons_4 unique_id=”3led2k46″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22btn%22%3A%7B%22button%22%3A%7B%220-%7C-button1%22%3A%7B%22button1%22%3A%7B%22text%22%3A%22H%C3%98R MERE OM FORL%C3%98BET%22%2C%22size%22%3A%22lg%22%2C%22width%22%3A%22btn-w-auto%22%2C%22link%22%3A%7B%22type%22%3A%22mailto%3A%22%2C%22url%22%3A%22%23%22%2C%22mailto%22%3A%22ksd%40mentalform.dk%22%7D%2C%22text-color%22%3A%22%23ffffff%22%2C%22border-color%22%3A%22%23ff9800%22%2C%22border-hover-color%22%3A%22%22%2C%22bg-color%22%3A%22%23ff9800%22%2C%22bg-hover-color%22%3A%22%5B2%5D%22%7D%7D%7D%7D%2C%22buttons-align%22%3A%22text-center%22%2C%22buttons-align-sm%22%3A%22%22%2C%22buttons-align-md%22%3A%22%22%2C%22buttons-align-lg%22%3A%22%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22b%22%3A%22170%22%7D%7D%7D%7D”][/ffb_buttons_4][/ffb_column_3][/ffb_row_2][/ffb_column_1][/ffb_section_0][ffb_section_0 unique_id=”3jqj2am5″ 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data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22tag%22%3A%22h2%22%2C%22align%22%3A%22text-center%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22clrs%22%3A%7B%22font-size%22%3A%2236%22%2C%22font-size-sm%22%3A%2236%22%2C%22font-size-md%22%3A%2248%22%2C%22font-size-lg%22%3A%2248%22%2C%22font-weight%22%3A%22bold%22%7D%7D%7D”][ffb_param route=”o gen text”]Få det bedste ud af din sport[/ffb_param][/ffb_heading_2][ffb_paragraph_2 unique_id=”3jrhm5oq” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-center%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22clrs%22%3A%7B%22font-weight%22%3A%22bold%22%7D%7D%7D”][ffb_param route=”o gen text”]Se, hvad du som ambitiøs sportsudøver får ud af, at deltage i mental styrke forløbet[/ffb_param][/ffb_paragraph_2][/ffb_column_1][/ffb_section_0][ffb_section_0 unique_id=”3jqj32bj” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22type%22%3A%22fg-container-large%22%2C%22no-padding%22%3A%220%22%2C%22no-gutter%22%3A%220%22%2C%22gutter-size%22%3A%22%22%2C%22match-col%22%3A%220%22%2C%22match-col-sm%22%3A%22inherit%22%2C%22match-col-md%22%3A%22inherit%22%2C%22match-col-lg%22%3A%22inherit%22%2C%22show-divider%22%3A%220%22%2C%22divider%22%3A%7B%22divider-width%22%3A%221%22%2C%22divider-height%22%3A%22100%25%22%2C%22divider-h-alignment%22%3A%22left%22%2C%22divider-v-alignment%22%3A%22center%22%2C%22divider-color%22%3A%22%23c4c4c4%22%7D%2C%22force-fullwidth%22%3A%220%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22t%22%3A%2250%22%2C%22r%22%3A%2220%22%2C%22l%22%3A%2220%22%7D%7D%7D%7D”][ffb_column_1 unique_id=”3jqj32bk” 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unique_id=”3jqj38ga” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22img%22%3A%7B%22img%22%3A%22%7B%5C%22id%5C%22%3A21772%2C%5C%22url%5C%22%3A%5C%22https%3A%2F%2Fmentalform.dk%2Fwp-content%2Fuploads%2F2019%2F12%2Fselvtillid-sport.png%5C%22%2C%5C%22width%5C%22%3A300%2C%5C%22height%5C%22%3A200%7D%22%2C%22fullwidth%22%3A%221%22%7D%2C%22blank%22%3A%22null%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22b%22%3A%2220%22%7D%7D%7D%7D”][/ffb_image_2][ffb_heading_2 unique_id=”3jqmugic” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22tag%22%3A%22h2%22%2C%22align%22%3A%22text-center%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22b%22%3A%227%22%7D%7D%2C%22clrs%22%3A%7B%22line-height%22%3A%221%22%7D%7D%7D”][ffb_param route=”o gen text”]Styrk din selvtillid

[/ffb_param][/ffb_heading_2][ffb_paragraph_2 unique_id=”3jqmvn2q” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22clrs%22%3A%7B%22font-size%22%3A%2216%22%7D%7D%7D”][ffb_param route=”o gen text”]I forløbet arbejder du blandt andet med, hvordan du øger og bevarer din selvtillid. En god selvtillid er helt afgørende for, hvordan du præsterer og hvor højt dit bundniveau er. Vi kommer også til at snakke om selvværd og betydningen af denne for, at du har et godt sportsliv.

[/ffb_param][/ffb_paragraph_2][/ffb_column_1][ffb_column_1 unique_id=”3jqj32bl” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22xs%22%3A%2212%22%2C%22sm%22%3A%22unset%22%2C%22md%22%3A%223%22%2C%22lg%22%3A%22unset%22%2C%22is-centered%22%3A%220%22%2C%22not-equalize%22%3A%220%22%2C%22is-bg-clipped%22%3A%220%22%2C%22xs-last%22%3A%22no%22%2C%22sm-last%22%3A%22unset%22%2C%22md-last%22%3A%22unset%22%2C%22lg-last%22%3A%22unset%22%2C%22xs-offset%22%3A%22unset%22%2C%22sm-offset%22%3A%22unset%22%2C%22md-offset%22%3A%22unset%22%2C%22lg-offset%22%3A%22unset%22%2C%22xs-pull%22%3A%22unset%22%2C%22sm-pull%22%3A%22unset%22%2C%22md-pull%22%3A%22unset%22%2C%22lg-pull%22%3A%22unset%22%2C%22xs-push%22%3A%22unset%22%2C%22sm-push%22%3A%22unset%22%2C%22md-push%22%3A%22unset%22%2C%22lg-push%22%3A%22unset%22%2C%22xs-overlap%22%3A%22no%22%2C%22sm-overlap%22%3A%22unset%22%2C%22md-overlap%22%3A%22unset%22%2C%22lg-overlap%22%3A%22unset%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22b%22%3A%2230%22%7D%7D%7D%7D”][ffb_image_2 unique_id=”3jqj3c7s” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22img%22%3A%7B%22img%22%3A%22%7B%5C%22id%5C%22%3A21770%2C%5C%22url%5C%22%3A%5C%22https%3A%2F%2Fmentalform.dk%2Fwp-content%2Fuploads%2F2019%2F12%2Ffokus-skole.png%5C%22%2C%5C%22width%5C%22%3A300%2C%5C%22height%5C%22%3A200%7D%22%2C%22fullwidth%22%3A%221%22%7D%2C%22blank%22%3A%22null%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22b%22%3A%2220%22%7D%7D%7D%7D”][/ffb_image_2][ffb_heading_2 unique_id=”3jqmulu7″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22tag%22%3A%22h2%22%2C%22align%22%3A%22text-center%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22clrs%22%3A%7B%22line-height%22%3A%221%22%7D%7D%7D”][ffb_param route=”o gen text”]Skab fokus i hverdagen[/ffb_param][/ffb_heading_2][ffb_paragraph_2 unique_id=”3jqmvrf4″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22clrs%22%3A%7B%22font-size%22%3A%2216%22%7D%7D%7D”][ffb_param route=”o gen text”]Som ambitiøs idrætsudøver skal du ofte kunne holde fokus på både din sport, uddannelse, familie, venner og meget andet. Det kræver at du kan formå at prioritere og balancere din hverdag. Derfor arbejder vi blandt andet med dette tema.[/ffb_param][/ffb_paragraph_2][/ffb_column_1][ffb_column_1 unique_id=”3jqj32bm” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22xs%22%3A%2212%22%2C%22sm%22%3A%22unset%22%2C%22md%22%3A%223%22%2C%22lg%22%3A%22unset%22%2C%22is-centered%22%3A%220%22%2C%22not-equalize%22%3A%220%22%2C%22is-bg-clipped%22%3A%220%22%2C%22xs-last%22%3A%22no%22%2C%22sm-last%22%3A%22unset%22%2C%22md-last%22%3A%22unset%22%2C%22lg-last%22%3A%22unset%22%2C%22xs-offset%22%3A%22unset%22%2C%22sm-offset%22%3A%22unset%22%2C%22md-offset%22%3A%22unset%22%2C%22lg-offset%22%3A%22unset%22%2C%22xs-pull%22%3A%22unset%22%2C%22sm-pull%22%3A%22unset%22%2C%22md-pull%22%3A%22unset%22%2C%22lg-pull%22%3A%22unset%22%2C%22xs-push%22%3A%22unset%22%2C%22sm-push%22%3A%22unset%22%2C%22md-push%22%3A%22unset%22%2C%22lg-push%22%3A%22unset%22%2C%22xs-overlap%22%3A%22no%22%2C%22sm-overlap%22%3A%22unset%22%2C%22md-overlap%22%3A%22unset%22%2C%22lg-overlap%22%3A%22unset%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22b%22%3A%2230%22%7D%7D%7D%7D”][ffb_image_2 unique_id=”3jqj3fop” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22img%22%3A%7B%22img%22%3A%22%7B%5C%22id%5C%22%3A21769%2C%5C%22url%5C%22%3A%5C%22https%3A%2F%2Fmentalform.dk%2Fwp-content%2Fuploads%2F2019%2F12%2Fh%C3%A5ndter-pres-sport.png%5C%22%2C%5C%22width%5C%22%3A300%2C%5C%22height%5C%22%3A200%7D%22%2C%22fullwidth%22%3A%221%22%7D%2C%22blank%22%3A%22null%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22b%22%3A%2220%22%7D%7D%7D%7D”][/ffb_image_2][ffb_heading_2 unique_id=”3jqmupsl” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22tag%22%3A%22h2%22%2C%22align%22%3A%22text-center%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22b%22%3A%227%22%7D%7D%2C%22clrs%22%3A%7B%22line-height%22%3A%221%22%7D%7D%7D”][ffb_param route=”o gen text”]Håndter pres

[/ffb_param][/ffb_heading_2][ffb_paragraph_2 unique_id=”3jqmvv6t” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22clrs%22%3A%7B%22font-size%22%3A%2216%22%7D%7D%7D”][ffb_param route=”o gen text”]Pres er en naturlig del af, at være sportsudøver. I forløbet lærer du, at genkende og håndtere pres uanset om det kommer udefra eller fra dig selv. Du lærer at kunne holde fast i din gameplan, retning og fokus selvom du oplever at blive nervøs og presset.[/ffb_param][/ffb_paragraph_2][/ffb_column_1][ffb_column_1 unique_id=”3jqj32bn” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22xs%22%3A%2212%22%2C%22sm%22%3A%22unset%22%2C%22md%22%3A%223%22%2C%22lg%22%3A%22unset%22%2C%22is-centered%22%3A%220%22%2C%22not-equalize%22%3A%220%22%2C%22is-bg-clipped%22%3A%220%22%2C%22xs-last%22%3A%22no%22%2C%22sm-last%22%3A%22unset%22%2C%22md-last%22%3A%22unset%22%2C%22lg-last%22%3A%22unset%22%2C%22xs-offset%22%3A%22unset%22%2C%22sm-offset%22%3A%22unset%22%2C%22md-offset%22%3A%22unset%22%2C%22lg-offset%22%3A%22unset%22%2C%22xs-pull%22%3A%22unset%22%2C%22sm-pull%22%3A%22unset%22%2C%22md-pull%22%3A%22unset%22%2C%22lg-pull%22%3A%22unset%22%2C%22xs-push%22%3A%22unset%22%2C%22sm-push%22%3A%22unset%22%2C%22md-push%22%3A%22unset%22%2C%22lg-push%22%3A%22unset%22%2C%22xs-overlap%22%3A%22no%22%2C%22sm-overlap%22%3A%22unset%22%2C%22md-overlap%22%3A%22unset%22%2C%22lg-overlap%22%3A%22unset%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22b%22%3A%2230%22%7D%7D%7D%7D”][ffb_image_2 unique_id=”3jqj3m8h” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22img%22%3A%7B%22img%22%3A%22%7B%5C%22id%5C%22%3A21771%2C%5C%22url%5C%22%3A%5C%22https%3A%2F%2Fmentalform.dk%2Fwp-content%2Fuploads%2F2019%2F12%2Fmentaltr%C3%A6ning-sport.png%5C%22%2C%5C%22width%5C%22%3A300%2C%5C%22height%5C%22%3A200%7D%22%2C%22fullwidth%22%3A%221%22%7D%2C%22blank%22%3A%22null%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22b%22%3A%2220%22%7D%7D%7D%7D”][/ffb_image_2][ffb_heading_2 unique_id=”3jqmvf4a” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22tag%22%3A%22h2%22%2C%22align%22%3A%22text-center%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22clrs%22%3A%7B%22line-height%22%3A%221%22%7D%7D%7D”][ffb_param route=”o gen text”]Lær at mentaltræne[/ffb_param][/ffb_heading_2][ffb_paragraph_2 unique_id=”3jqn036u” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22clrs%22%3A%7B%22font-size%22%3A%2216%22%7D%7D%7D”][ffb_param route=”o gen text”]Mentaltræning med lydfiler er en særdeles effektiv træningsform. Derfor kommer du til at arbejde med disse lydfiler under forløbet. Denne træningsform og andre stærke værktøjer bliver en del af din hverdag og du vil opleve, at du flytte dig allerede undervejs i kurset på nøgleområder for din præstation.[/ffb_param][/ffb_paragraph_2][/ffb_column_1][/ffb_section_0][ffb_section_0 unique_id=”3jrh1cj0″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22type%22%3A%22fg-container-large%22%2C%22no-padding%22%3A%220%22%2C%22no-gutter%22%3A%220%22%2C%22gutter-size%22%3A%22%22%2C%22match-col%22%3A%220%22%2C%22match-col-sm%22%3A%22inherit%22%2C%22match-col-md%22%3A%22inherit%22%2C%22match-col-lg%22%3A%22inherit%22%2C%22show-divider%22%3A%220%22%2C%22divider%22%3A%7B%22divider-width%22%3A%221%22%2C%22divider-height%22%3A%22100%25%22%2C%22divider-h-alignment%22%3A%22left%22%2C%22divider-v-alignment%22%3A%22center%22%2C%22divider-color%22%3A%22%23c4c4c4%22%7D%2C%22force-fullwidth%22%3A%220%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22t%22%3A%2250%22%2C%22b%22%3A%2230%22%7D%7D%7D%7D”][ffb_column_1 unique_id=”3jrh1cj1″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22xs%22%3A%2212%22%2C%22sm%22%3A%22unset%22%2C%22md%22%3A%2212%22%2C%22lg%22%3A%22unset%22%2C%22is-centered%22%3A%220%22%2C%22is-bg-clipped%22%3A%220%22%2C%22xs-last%22%3A%22no%22%2C%22sm-last%22%3A%22unset%22%2C%22md-last%22%3A%22unset%22%2C%22lg-last%22%3A%22unset%22%2C%22xs-offset%22%3A%22unset%22%2C%22sm-offset%22%3A%22unset%22%2C%22md-offset%22%3A%22unset%22%2C%22lg-offset%22%3A%22unset%22%2C%22xs-pull%22%3A%22unset%22%2C%22sm-pull%22%3A%22unset%22%2C%22md-pull%22%3A%22unset%22%2C%22lg-pull%22%3A%22unset%22%2C%22xs-push%22%3A%22unset%22%2C%22sm-push%22%3A%22unset%22%2C%22md-push%22%3A%22unset%22%2C%22lg-push%22%3A%22unset%22%2C%22xs-overlap%22%3A%22no%22%2C%22sm-overlap%22%3A%22unset%22%2C%22md-overlap%22%3A%22unset%22%2C%22lg-overlap%22%3A%22unset%22%7D%7D%7D”][ffb_heading_2 unique_id=”3jrh7tir” 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[/ffb_param][ffb_param route=”o gen lst list 0-|-list-item list-item one-icon icon”]ff-font-awesome4 icon-hand-o-right[/ffb_param][ffb_param route=”o gen lst list 1-|-list-item list-item one-text item-text”]Dig som oplever usikkerhed, frustration og frygt. F.eks for at blive valgt fra og ikke kunne klare krav.[/ffb_param][ffb_param route=”o gen lst list 1-|-list-item list-item one-icon icon”]ff-font-awesome4 icon-hand-o-right[/ffb_param][ffb_param route=”o gen lst list 2-|-list-item list-item one-text item-text”]Dig som gør det godt til træning, men falder i niveau når du skal præstere under pres.[/ffb_param][ffb_param route=”o gen lst list 2-|-list-item list-item one-icon icon”]ff-font-awesome4 icon-hand-o-right[/ffb_param][ffb_param route=”o gen lst list 3-|-list-item list-item one-text item-text”]Dig som har svært ved at skabe fokus i hverdagen og din sport.[/ffb_param][ffb_param route=”o gen lst list 3-|-list-item list-item one-icon icon”]ff-font-awesome4 icon-hand-o-right[/ffb_param][/ffb_list_2][/ffb_column_1][/ffb_section_0][ffb_section_0 unique_id=”3ms3ll3l” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22type%22%3A%22fg-container-large%22%2C%22no-padding%22%3A%220%22%2C%22no-gutter%22%3A%220%22%2C%22gutter-size%22%3A%22%22%2C%22match-col%22%3A%220%22%2C%22match-col-sm%22%3A%22inherit%22%2C%22match-col-md%22%3A%22inherit%22%2C%22match-col-lg%22%3A%22inherit%22%2C%22show-divider%22%3A%220%22%2C%22divider%22%3A%7B%22divider-width%22%3A%221%22%2C%22divider-height%22%3A%22100%25%22%2C%22divider-h-alignment%22%3A%22left%22%2C%22divider-v-alignment%22%3A%22center%22%2C%22divider-color%22%3A%22%23c4c4c4%22%7D%2C%22force-fullwidth%22%3A%220%22%7D%2C%22b-m%22%3A%7B%22bg%22%3A%7B%22bg%22%3A%7B%220-%7C-color%22%3A%7B%22color%22%3A%7B%22bg-color%22%3A%22%23444444%22%7D%7D%7D%7D%7D%7D%7D”][ffb_column_1 unique_id=”3ms3ll3m” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22xs%22%3A%2212%22%2C%22sm%22%3A%22unset%22%2C%22md%22%3A%226%22%2C%22lg%22%3A%22unset%22%2C%22is-centered%22%3A%220%22%2C%22not-equalize%22%3A%220%22%2C%22is-bg-clipped%22%3A%220%22%2C%22xs-last%22%3A%22no%22%2C%22sm-last%22%3A%22unset%22%2C%22md-last%22%3A%22unset%22%2C%22lg-last%22%3A%22unset%22%2C%22xs-offset%22%3A%22unset%22%2C%22sm-offset%22%3A%22unset%22%2C%22md-offset%22%3A%22unset%22%2C%22lg-offset%22%3A%22unset%22%2C%22xs-pull%22%3A%22unset%22%2C%22sm-pull%22%3A%22unset%22%2C%22md-pull%22%3A%22unset%22%2C%22lg-pull%22%3A%22unset%22%2C%22xs-push%22%3A%22unset%22%2C%22sm-push%22%3A%22unset%22%2C%22md-push%22%3A%22unset%22%2C%22lg-push%22%3A%22unset%22%2C%22xs-overlap%22%3A%22no%22%2C%22sm-overlap%22%3A%22unset%22%2C%22md-overlap%22%3A%22unset%22%2C%22lg-overlap%22%3A%22unset%22%7D%7D%7D”][ffb_paragraph_2 unique_id=”3ms3m4cs” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22t%22%3A%2230%22%2C%22l%22%3A%2220%22%7D%7D%2C%22clrs%22%3A%7B%22text-color%22%3A%22fg-text-light%22%2C%22font-size%22%3A%2228%22%2C%22font-weight%22%3A%22bold%22%7D%7D%7D”][ffb_param route=”o gen text”]Hvordan foregår det?[/ffb_param][/ffb_paragraph_2][ffb_paragraph_2 unique_id=”3ms3m9gm” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22r%22%3A%2220%22%2C%22l%22%3A%2220%22%7D%7D%2C%22clrs%22%3A%7B%22text-color%22%3A%22fg-text-light%22%2C%22font-size%22%3A%2216%22%7D%7D%7D”][ffb_param route=”o gen text”]Som deltager i forløbet, så bliver du en del af en ekslusiv mindre gruppe, som alle har samme mål. At blive en endnu stærkere udøver inden for din sport. Det betyder at der maksimalt deltager 8 udøvere i gruppen.

Forløbet er en vekselvirkning mellem individuelt arbejde og arbejde i gruppen, hvor vi gør hinanden skarpere.

Forløbet former sig efter de deltagere der er i gruppen, så to forløb vil aldrig komme til, at være ens. En ting er også sikkert. Forløbet kommer til at være praktisk, så det du lærer, kommer du til, at arbejde med i din træning.[/ffb_param][/ffb_paragraph_2][/ffb_column_1][ffb_column_1 unique_id=”3ms4sen8″ 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data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22clrs%22%3A%7B%22font-weight%22%3A%22bold%22%7D%7D%7D”][ffb_param route=”o gen text”]1. aften – INTRO OG MENTALTRÆNING[/ffb_param][/ffb_paragraph_2][ffb_paragraph_2 unique_id=”3jripdr2″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%7D%7D”][ffb_param route=”o gen text”]Denne aften bliver du først introduceret til mentaltræning og mental styrke. Vi skal arbejde med mentaltræningsprogarmmer, som et særdeles effektivt redskab til, at hjælpe dig med dine mål og udfordringer i sport. Vi laver en start-test på dig, så du kan se, hvad dit udgangspunkt er og hvor langt du rykker dig.[/ffb_param][/ffb_paragraph_2][ffb_paragraph_2 unique_id=”3jrisc62″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22t%22%3A%2220%22%7D%7D%2C%22clrs%22%3A%7B%22font-weight%22%3A%22bold%22%7D%7D%7D”][ffb_param route=”o gen text”]2. aften – DIT LIV SOM SPORTSUDØVER[/ffb_param][/ffb_paragraph_2][ffb_paragraph_2 unique_id=”3jrisc63″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%7D%7D”][ffb_param route=”o gen text”]Vi sætter fokus på din hverdag som sportsudøver og alt det som du er en del af. Det kan f.eks. være uddannelse og venner. Hvordan skaber du en god balance, når du prioriterer din sport højt? Hvordan skaber du fokus i en travl hverdag? Hvordan præsterer du på et højt niveau til både træning og konkurrence?[/ffb_param][/ffb_paragraph_2][ffb_paragraph_2 unique_id=”3jrisjvh” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22t%22%3A%2220%22%7D%7D%2C%22clrs%22%3A%7B%22font-weight%22%3A%22bold%22%7D%7D%7D”][ffb_param route=”o gen text”]3. aften – SELVTILLID – MOTIVATION – FOKUS[/ffb_param][/ffb_paragraph_2][ffb_paragraph_2 unique_id=”3jrisjvi” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%7D%7D”][ffb_param route=”o gen text”]Din præstation er temaet for aftenen. Vi arbejder med, hvordan du f.eks. kan opbygge din selvtillid, øge din motivation og styrke fokus. Alle tre er afgørende for du præsterer stabilet og udvikler dine præstationer. Du vil få forskellige værktøjer til, at arbejde med dette.[/ffb_param][/ffb_paragraph_2][ffb_paragraph_2 unique_id=”3jt8ptnf” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22t%22%3A%2220%22%7D%7D%2C%22clrs%22%3A%7B%22font-weight%22%3A%22bold%22%7D%7D%7D”][ffb_param route=”o gen text”]4. aften – HÅNDTERING AF PRES – AFSLUTNING[/ffb_param][/ffb_paragraph_2][ffb_paragraph_2 unique_id=”3jt8ptng” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%7D%7D”][ffb_param route=”o gen text”]Hvordan håndterer du pres fra dig selv og andre? Denne aften skal vi fokusere på, hvordan du skaber ro omring dig selv. Du kan ikke undgå at opleve pres, så du skal kunne håndtere dette. Vi afslutter med en slut-test og ser på din udvikling.[/ffb_param][/ffb_paragraph_2][ffb_paragraph_2 unique_id=”3ms2bncn” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22t%22%3A%2220%22%7D%7D%2C%22clrs%22%3A%7B%22font-weight%22%3A%22bold%22%7D%7D%7D”][ffb_param route=”o gen text”]DU SKAL TRÆNE FOR AT BLIVE GOD[/ffb_param][/ffb_paragraph_2][ffb_paragraph_2 unique_id=”3ms246oi” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%7D%7D”][ffb_param route=”o gen text”]Du kommer til at få opgaver, træne og arbejde med din mentale styrke mellem de 4 aftener, så du vil komme til at opleve, at du allerede undervejs flytter dig. Det betyder også at du skal være klar til, at gå ind seriøst ind i forløbet for at få det optimale ud af det.[/ffb_param][/ffb_paragraph_2][/ffb_column_1][ffb_column_1 unique_id=”3otn3h5b” 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route=”o gen content 0-|-title title text”]Den største anbefaling herfra[/ffb_param][ffb_param route=”o gen content 1-|-author author quote quote-text”]Den største anbefaling herfra til Kenneth Dreyer fra mentalform.
Han har bidraget med indhold til vores FUTURE koncept i B1903, hvor vi ønsker at give vores spillere noget mere i hverdagen, end blot fodboldtræning. Her er U8-U15 blevet udfordret og undervist I hvordan de kan styrke deres mentale bevidsthed til træning/kamp. Det er bestemt ikke sidste gang, at vi benytter os af hans kompetencer og vi glæder os til næste gang![/ffb_param][ffb_param route=”o gen content 1-|-author author full-name”]Mads Agner Veng – B1903[/ffb_param][/ffb_testimonials7_2][/ffb_column_1][/ffb_section_0][ffb_section_0 unique_id=”3p1kefvq” 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data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-center%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22r%22%3A%2220%22%2C%22l%22%3A%2220%22%7D%2C%22mg-xs%22%3A%7B%22b%22%3A%2240px%22%7D%7D%2C%22clrs%22%3A%7B%22text-custom-color%22%3A%22%23ffffff%22%7D%7D%7D”][ffb_param route=”o gen text”]Når du deltager på “Mental styrke for sportsudøvere”, så oplever du et konstruktivt og lærerigt forløb, hvor du udvikler dig undervejs og naturligvis på længere sigt. Her er nogle andre grunde til, at du skal vælge kurset…[/ffb_param][/ffb_paragraph_3][/ffb_container_2][/ffb_column_1][ffb_column_1 unique_id=”1ou7nl4b” 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255%2C 255%2C 0.79)%22%7D%7D%2C%221-%7C-color%22%3A%7B%22color%22%3A%7B%22bg-color%22%3A%22%23ffffff%22%2C%22hover-only%22%3A%221%22%7D%7D%7D%7D%2C%22borders%22%3A%7B%220-%7C-one-border%22%3A%7B%22one-border%22%3A%7B%22color%22%3A%22rgba(0%2C 0%2C 0%2C 0)%22%7D%7D%7D%7D%7D%7D”][ffb_wrapper_4 unique_id=”1os9e3it” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22html-attribute%22%3A%22div%22%2C%22caching%22%3A%220%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22t%22%3A%2240px%22%2C%22r%22%3A%2240px%22%2C%22b%22%3A%2240px%22%2C%22l%22%3A%2240px%22%7D%7D%2C%22clrs%22%3A%7B%22text-align%22%3A%22center%22%2C%22text-align-md%22%3A%22left%22%7D%7D%7D”][ffb_heading_5 unique_id=”1os9ine5″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22tag%22%3A%22h2%22%2C%22align%22%3A%22text-center%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22clrs%22%3A%7B%22text-color%22%3A%22%22%7D%7D%7D”][ffb_param route=”o gen text”]Individuelt fokus [/ffb_param][/ffb_heading_5][ffb_paragraph_5 unique_id=”1os9ku57″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%7D%7D”][ffb_param route=”o gen text”]På kurset vil du opleve en god balance mellem fælles aktivitet og fokus på den enkeltes udfordringer og mål[/ffb_param][/ffb_paragraph_5][/ffb_wrapper_4][/ffb_column_3][ffb_column_3 unique_id=”1os9qpu0″ 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data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22tag%22%3A%22h2%22%2C%22align%22%3A%22text-center%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22clrs%22%3A%7B%22text-color%22%3A%22%22%7D%7D%7D”][ffb_param route=”o gen text”]Målrettet forløb[/ffb_param][/ffb_heading_5][ffb_paragraph_5 unique_id=”1os9qpu5″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%7D%7D”][ffb_param route=”o gen text”]Du vil deltage på et forløb som har en stærk struktur omkring læring og træning. 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Vi deler vores viden og erfaringer, så I hver især kan flytte jer optimalt.[/ffb_param][/ffb_paragraph_5][/ffb_wrapper_4][/ffb_column_3][ffb_column_3 unique_id=”1os9td6f” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22xs%22%3A%2212%22%2C%22sm%22%3A%226%22%2C%22md%22%3A%224%22%2C%22lg%22%3A%22unset%22%2C%22is-centered%22%3A%220%22%2C%22not-equalize%22%3A%220%22%2C%22is-bg-clipped%22%3A%220%22%2C%22xs-last%22%3A%22no%22%2C%22sm-last%22%3A%22unset%22%2C%22md-last%22%3A%22unset%22%2C%22lg-last%22%3A%22unset%22%2C%22xs-offset%22%3A%22unset%22%2C%22sm-offset%22%3A%22unset%22%2C%22md-offset%22%3A%22unset%22%2C%22lg-offset%22%3A%22unset%22%2C%22xs-pull%22%3A%22unset%22%2C%22sm-pull%22%3A%22unset%22%2C%22md-pull%22%3A%22unset%22%2C%22lg-pull%22%3A%22unset%22%2C%22xs-push%22%3A%22unset%22%2C%22sm-push%22%3A%22unset%22%2C%22md-push%22%3A%22unset%22%2C%22lg-push%22%3A%22unset%22%2C%22xs-overlap%22%3A%22no%22%2C%22sm-overlap%22%3A%22unset%22%2C%22md-overlap%22%3A%22unset%22%2C%22lg-overlap%22%3A%22unset%22%7D%2C%22b-m%22%3A%7B%22bg%22%3A%7B%22bg%22%3A%7B%220-%7C-color%22%3A%7B%22color%22%3A%7B%22bg-color%22%3A%22rgba(255%2C 255%2C 255%2C 0.79)%22%7D%7D%2C%221-%7C-color%22%3A%7B%22color%22%3A%7B%22bg-color%22%3A%22%23ffffff%22%2C%22hover-only%22%3A%221%22%7D%7D%7D%7D%2C%22borders%22%3A%7B%220-%7C-one-border%22%3A%7B%22one-border%22%3A%7B%22color%22%3A%22rgba(0%2C 0%2C 0%2C 0)%22%7D%7D%7D%7D%7D%7D”][ffb_wrapper_4 unique_id=”1os9td6g” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22html-attribute%22%3A%22div%22%2C%22caching%22%3A%220%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22t%22%3A%2240px%22%2C%22r%22%3A%2240px%22%2C%22b%22%3A%2240px%22%2C%22l%22%3A%2240px%22%7D%7D%2C%22clrs%22%3A%7B%22text-align%22%3A%22center%22%2C%22text-align-md%22%3A%22left%22%7D%7D%7D”][ffb_heading_5 unique_id=”1os9td6j” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22tag%22%3A%22h2%22%2C%22align%22%3A%22text-center%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22clrs%22%3A%7B%22text-color%22%3A%22%22%7D%7D%7D”][ffb_param route=”o gen text”]Evidensbaseret[/ffb_param][/ffb_heading_5][ffb_paragraph_5 unique_id=”1os9td6k” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%7D%7D”][ffb_param route=”o gen text”]De værktøjer som du kommer til at anvende virker. De er alle bakket op af studier og det er din sikkerhed for, at du får kvalitet.[/ffb_param][/ffb_paragraph_5][/ffb_wrapper_4][/ffb_column_3][/ffb_row_2][ffb_row_2 unique_id=”1ou8n7qr” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22no-gutter%22%3A%221%22%2C%22gutter-size%22%3A%22%22%2C%22match-col%22%3A%220%22%2C%22match-col-sm%22%3A%221%22%2C%22match-col-md%22%3A%22inherit%22%2C%22match-col-lg%22%3A%22inherit%22%7D%7D%7D”][/ffb_row_2][/ffb_column_1][/ffb_section_0][ffb_section_0 unique_id=”3jrj1j9a” 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data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22xs%22%3A%2212%22%2C%22sm%22%3A%22unset%22%2C%22md%22%3A6%2C%22lg%22%3A%22unset%22%2C%22is-centered%22%3A%220%22%2C%22is-bg-clipped%22%3A%220%22%2C%22xs-last%22%3A%22no%22%2C%22sm-last%22%3A%22unset%22%2C%22md-last%22%3A%22unset%22%2C%22lg-last%22%3A%22unset%22%2C%22xs-offset%22%3A%22unset%22%2C%22sm-offset%22%3A%22unset%22%2C%22md-offset%22%3A%22unset%22%2C%22lg-offset%22%3A%22unset%22%2C%22xs-pull%22%3A%22unset%22%2C%22sm-pull%22%3A%22unset%22%2C%22md-pull%22%3A%22unset%22%2C%22lg-pull%22%3A%22unset%22%2C%22xs-push%22%3A%22unset%22%2C%22sm-push%22%3A%22unset%22%2C%22md-push%22%3A%22unset%22%2C%22lg-push%22%3A%22unset%22%2C%22xs-overlap%22%3A%22no%22%2C%22sm-overlap%22%3A%22unset%22%2C%22md-overlap%22%3A%22unset%22%2C%22lg-overlap%22%3A%22unset%22%7D%7D%7D”][ffb_paragraph_2 unique_id=”3jvh2tv4″ 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data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%7D%7D”][ffb_param route=”o gen text”]1. session: 26. marts. Kl. 18.30 – 21.30[/ffb_param][/ffb_paragraph_2][ffb_paragraph_2 unique_id=”3jvh86ve” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22t%22%3A%2230%22%7D%7D%7D%7D”][ffb_param route=”o gen text”]2. session: 14. april. Kl. 18.30 – 21.30[/ffb_param][/ffb_paragraph_2][ffb_paragraph_2 unique_id=”3jvh8d9v” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22t%22%3A%2230%22%7D%7D%7D%7D”][ffb_param route=”o gen text”]3. session: 6. maj. Kl. 18.30 – 21.30[/ffb_param][/ffb_paragraph_2][ffb_paragraph_2 unique_id=”3jvh8i67″ data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22t%22%3A%2230%22%7D%7D%7D%7D”][ffb_param route=”o gen text”]4. session: 19. maj. 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