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Mentaltræning er en meget enkel og særdele effektiv træningsform og jeg vil garantere dig, at det er den der kræver mindst af dig. Alt du behøver er din smartphone, lydfilerne og….din seng.[/ffb_param][/ffb_paragraph_2][ffb_buttons_2 unique_id=”2s8rv4rj” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22btn%22%3A%7B%22button%22%3A%7B%220-%7C-button1%22%3A%7B%22button1%22%3A%7B%22text%22%3A%22K%C3%B8b %5C%22Sov bedre%5C%22 nu og spar 30%25%22%2C%22size%22%3A%22lg%22%2C%22width%22%3A%22btn-w-auto%22%2C%22link%22%3A%7B%22url%22%3A%22https%3A%2F%2Fmentalform.dk%2Fvare%2Fsov-bedre-mentaltraeningspakke%2F%22%7D%2C%22text-color%22%3A%22%23ffffff%22%2C%22border-color%22%3A%22%22%2C%22border-hover-color%22%3A%22%22%2C%22bg-color%22%3A%22%5B1%5D%22%2C%22bg-hover-color%22%3A%22%5B2%5D%22%7D%7D%7D%7D%2C%22buttons-align%22%3A%22text-center%22%2C%22buttons-align-sm%22%3A%22%22%2C%22buttons-align-md%22%3A%22%22%2C%22buttons-align-lg%22%3A%22%22%7D%2C%22b-m%22%3A%7B%22pd-xs%22%3A%7B%22t%22%3A%22100%22%7D%7D%7D%7D”][/ffb_buttons_2][/ffb_column_1][ffb_column_1 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data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22tag%22%3A%22h2%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22clrs%22%3A%7B%22font-weight%22%3A%22bold%22%7D%7D%7D”][ffb_param route=”o gen text”]Stærke effekter på søvn [/ffb_param][/ffb_heading_2][ffb_paragraph_2 unique_id=”2s8tk50a” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22clrs%22%3A%7B%22font-size%22%3A%2220%22%7D%7D%7D”][ffb_param route=”o gen text”]Træning med de to grundprogrammer “Fysisk afspænding” og “Mental afslapning” giver rigtig gode resultater i sig selv. I en gruppe af mennesker, der alene trænede med disse to programmer og uden et mål om bedre søvn, oplevede over 51% en forbedret søvnkvalitiet!. [/ffb_param][/ffb_paragraph_2][ffb_paragraph_2 unique_id=”2sasgeua” data=”%7B%22o%22%3A%7B%22gen%22%3A%7B%22ffsys-disabled%22%3A%220%22%2C%22ffsys-info%22%3A%22%7B%7D%22%2C%22text-is-richtext%22%3A%220%22%2C%22align%22%3A%22text-left%22%2C%22align-sm%22%3A%22%22%2C%22align-md%22%3A%22%22%2C%22align-lg%22%3A%22%22%7D%2C%22clrs%22%3A%7B%22font-size%22%3A%2220%22%7D%7D%7D”][ffb_param route=”o gen text”]I “Sov bedre” pakken får du udover de to generelle programmer også “Sov bedre” mentaltrænings-lydfilen. Med dette træningsprogram vil du opleve at kunne slappe af, slippe tankerne, sov hurtigere og bedre.[/ffb_param][/ffb_paragraph_2][/ffb_column_1][ffb_column_1 unique_id=”2s8th8kn” 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Er der noget, som ikke svarer til forventningerne, får du altid pengene tilbage – uden problemer. 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